Overnight Oats with Fruits

Featured in: Everyday Recipe Ideas

This creamy oats dish features rolled oats soaked overnight in milk and yogurt, enriched with chia seeds and maple syrup. Topped with sweet persimmon slices, vibrant pomegranate seeds, and optional nuts, it offers a nourishing and flavorful breakfast option that requires minimal prep and no cooking.

Ideal for busy mornings, this blend combines natural sweetness and texture variety while keeping the process simple and customizable with plant-based or dairy ingredients.

Updated on Mon, 17 Nov 2025 10:47:00 GMT
Bright photo of Overnight Oats with Persimmon, a creamy, layered breakfast with juicy pomegranate. Save
Bright photo of Overnight Oats with Persimmon, a creamy, layered breakfast with juicy pomegranate. | suggestionsforever.com

A creamy, wholesome breakfast featuring sweet persimmon, juicy pomegranate, and nutrient-rich chia seeds for a vibrant start to your day.

This recipe became my go-to after discovering how fresh persimmon and pomegranate add beautiful color and flavor to classic overnight oats. Each bite brings a burst of sweetness that makes mornings feel special.

Ingredients

  • Rolled oats: 1 cup (90 g), use gluten-free if needed
  • Milk of choice: 1 1/4 cups (300 ml), dairy or plant-based
  • Plain yogurt: 1/2 cup (120 g), dairy or non-dairy
  • Chia seeds: 2 tbsp
  • Maple syrup or honey: 1 tbsp
  • Vanilla extract: 1/2 tsp
  • Salt: Pinch
  • Persimmon: 1 ripe, peeled and sliced
  • Pomegranate seeds: 1/2 cup (80 g)
  • Chopped walnuts or pecans: 2 tbsp, optional
  • Additional maple syrup or honey: to drizzle

Instructions

Mix oats:
In a medium bowl or jar, combine oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt. Stir well to combine.
Soak overnight:
Cover and refrigerate for at least 8 hours or overnight so oats and chia seeds absorb liquid and thicken.
Morning stir:
Stir mixture, add a splash more milk for creamier consistency if desired.
Portion and top:
Divide oats between two bowls or jars. Top with sliced persimmon, pomegranate seeds, and nuts if using.
Drizzle and serve:
Drizzle with additional maple syrup or honey as desired. Serve chilled.
Textured close-up of Overnight Oats with Persimmon, garnished with vibrant pomegranate and chia seeds. Save
Textured close-up of Overnight Oats with Persimmon, garnished with vibrant pomegranate and chia seeds. | suggestionsforever.com

My family loves waking up to this nutritious breakfast, especially during busy mornings when everyone helps add their favorite toppings. It's become a colorful staple we all look forward to.

Required Tools

Mixing bowl or jars, spoon, knife, cutting board

Allergen Information

Contains tree nuts and dairy if using cows milk/yogurt. Omit nuts or use plant-based alternatives for nut-free or dairy-free diets.

Nutritional Information

Per serving: 320 calories, 8 g total fat, 54 g carbohydrates, 10 g protein

Overnight Oats with Persimmon: a delicious breakfast with creamy oats, sweet fruit, and healthy chia seeds. Save
Overnight Oats with Persimmon: a delicious breakfast with creamy oats, sweet fruit, and healthy chia seeds. | suggestionsforever.com

Enjoy this breakfast chilled for a refreshing start, or warm slightly for cozy comfort. The bright fruit makes every spoonful taste like sunshine.

Recipe Help & FAQs

Can I use plant-based milk for soaking the oats?

Yes, plant-based milk such as almond, soy, or oat milk works well and keeps the texture creamy without dairy.

How long should the oats soak for best results?

For optimal creaminess, soak the oats and chia seeds for at least 8 hours or overnight in the refrigerator.

Can I substitute persimmon and pomegranate with other fruits?

Definitely. Seasonal fruits like mango, pear, or berries make great alternatives to complement the oats.

What toppings add extra flavor and crunch?

Chopped walnuts or pecans provide a delightful crunch, and a drizzle of maple syrup enhances sweetness.

Is it possible to prepare this in advance for several days?

Yes, this dish keeps well in covered containers for up to 3 days, making it convenient for meal prep.

Overnight Oats with Fruits

A wholesome blend of oats soaked overnight with persimmon, pomegranate, and chia seeds for a fresh breakfast.

Prep Time
10 mins
0
Overall Time
10 mins
Created by Suggestions Forever Hannah Lewis


Skill Level Easy

Cuisine International

Makes 2 Serving Count

Diet Details Meat-Free

Ingredient List

Oats Mixture

01 1 cup rolled oats (gluten-free if needed)
02 1 1/4 cups milk of choice (dairy or plant-based)
03 1/2 cup plain yogurt (dairy or non-dairy)
04 2 tablespoons chia seeds
05 1 tablespoon maple syrup or honey
06 1/2 teaspoon vanilla extract
07 Pinch of salt

Toppings

01 1 ripe persimmon, peeled and sliced
02 1/2 cup pomegranate seeds
03 2 tablespoons chopped walnuts or pecans (optional)
04 Additional maple syrup or honey, to drizzle

Directions

Step 01

Combine Base Ingredients: In a medium bowl or jar, stir together oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt until well mixed.

Step 02

Refrigerate Overnight: Cover and refrigerate for at least 8 hours or overnight to allow oats and chia seeds to absorb liquid and thicken.

Step 03

Adjust Consistency: In the morning, stir the mixture and add a splash more milk if a creamier texture is preferred.

Step 04

Portion and Add Toppings: Divide the mixture evenly between two serving containers. Top with sliced persimmon, pomegranate seeds, and nuts if desired.

Step 05

Serve with Sweetener: Drizzle with additional maple syrup or honey as preferred. Serve chilled.

Needed Equipment

  • Mixing bowl or jars
  • Spoon
  • Knife
  • Cutting board

Allergy Notice

Review each ingredient to check for allergens. Ask a healthcare specialist if you're unsure.
  • Contains tree nuts if walnuts or pecans are used; contains dairy if cow’s milk or yogurt is used; oats may contain gluten unless certified gluten-free.

Nutrition Info (per serving)

Details shown are for reference. Always check with your healthcare provider for advice.
  • Calories: 320
  • Fats: 8 g
  • Carbohydrates: 54 g
  • Proteins: 10 g