Nutty Nosh Squirrel Snack Mix

Featured in: Snacks You’ll Keep Forever

This crunchy snack bowl combines raw almonds, cashews, pecans with pumpkin and sunflower seeds, drizzled in maple syrup and olive oil. A sprinkle of cinnamon, sea salt, and optional cayenne adds warm spice. After baking until golden and fragrant, dried cranberries, golden raisins, and coconut flakes are stirred in for natural sweetness and texture. Perfect for sharing or a quick energizing bite on the go, this mix offers a nutritious, flavorful snack that's gluten-free and vegetarian-friendly.

Updated on Tue, 02 Dec 2025 10:45:00 GMT
A delicious bowl of Nutty Nosh Squirrel Snack Mix, offering a savory and sweet treat. Save
A delicious bowl of Nutty Nosh Squirrel Snack Mix, offering a savory and sweet treat. | suggestionsforever.com

A crunchy, wholesome snack mix featuring roasted nuts, seeds, dried fruits, and a hint of spice&mdashperfect for an energy boost or sharing at gatherings.

I love how easy it is to customize this mix with nuts or dried fruits of your choice, making it a versatile snack anytime.

Ingredients

  • Nuts: 1 cup raw almonds, 1 cup raw cashews, 1/2 cup pecan halves
  • Seeds: 1/2 cup shelled pumpkin seeds (pepitas), 1/4 cup sunflower seeds
  • Dried Fruits: 1/2 cup dried cranberries, 1/2 cup golden raisins
  • Extras: 1/4 cup unsweetened coconut flakes
  • Flavoring: 2 tbsp pure maple syrup, 1 tbsp olive oil, 1/2 tsp ground cinnamon, 1/4 tsp sea salt, Pinch of cayenne pepper (optional)

Instructions

Step 1 Preheat oven to 350°F (175°C):
Line a baking sheet with parchment paper.
Step 2 Combine nuts and seeds:
In a large bowl, combine almonds, cashews, pecans, pumpkin seeds, and sunflower seeds.
Step 3 Add flavoring:
Drizzle with maple syrup and olive oil. Sprinkle with cinnamon, sea salt, and cayenne pepper (if using). Toss to coat evenly.
Step 4 Spread mixture:
Spread the mixture in a single layer on the prepared baking sheet.
Step 5 Bake:
Bake for 8-10 minutes, stirring halfway, until golden and fragrant. Watch closely to prevent burning.
Step 6 Cool slightly:
Remove from oven and let cool slightly.
Step 7 Stir in dried fruits and extras:
Stir in dried cranberries, golden raisins, and coconut flakes.
Step 8 Cool completely:
Allow to cool completely before serving or storing in an airtight container.
Golden-brown, crunchy Nutty Nosh Squirrel Snack Mix, perfect for an afternoon energy boost. Save
Golden-brown, crunchy Nutty Nosh Squirrel Snack Mix, perfect for an afternoon energy boost. | suggestionsforever.com

This snack mix quickly became a family favorite for hikes and movie nights together.

Variations

Swap in walnuts, hazelnuts, or dried cherries as desired for different flavors and textures.

Storage

Store in an airtight container at room temperature for up to two weeks for best freshness.

Serving Suggestions

Pair with light white wines for a sophisticated nibble or use as a crunchy breakfast topper.

Enjoy a close-up of the flavorful, homemade Nutty Nosh Squirrel Snack Mix with dried fruits. Save
Enjoy a close-up of the flavorful, homemade Nutty Nosh Squirrel Snack Mix with dried fruits. | suggestionsforever.com

This snack mix is a simple crowd-pleaser with endless customization options.

Recipe Help & FAQs

What nuts and seeds are included?

The mix features raw almonds, cashews, pecans, shelled pumpkin seeds (pepitas), and sunflower seeds for diverse textures and flavors.

How is the spice level adjusted?

Cayenne pepper is optional and can be added or omitted depending on your preferred heat intensity.

Can ingredients be substituted?

Yes, you can swap nuts like walnuts or hazelnuts and dried fruits such as cherries to suit taste or availability.

What is the baking process?

The nut and seed mixture is coated with maple syrup, olive oil, spices, then baked at 350°F for 8-10 minutes, stirring halfway for even toasting.

Is this suitable for dietary restrictions?

Yes, it's gluten-free and vegetarian. For a vegan option confirm the maple syrup is purely plant-based.

Nutty Nosh Squirrel Snack Mix

Wholesome blend of nuts, seeds, dried fruits with a hint of spice for crunchy energy.

Prep Time
10 mins
Time to Cook
10 mins
Overall Time
20 mins
Created by Suggestions Forever Hannah Lewis


Skill Level Easy

Cuisine American

Makes 6 Serving Count

Diet Details Meat-Free, No Dairy, No Gluten

Ingredient List

Nuts

01 1 cup raw almonds
02 1 cup raw cashews
03 1/2 cup pecan halves

Seeds

01 1/2 cup shelled pumpkin seeds (pepitas)
02 1/4 cup sunflower seeds

Dried Fruits

01 1/2 cup dried cranberries
02 1/2 cup golden raisins

Extras

01 1/4 cup unsweetened coconut flakes

Flavoring

01 2 tablespoons pure maple syrup
02 1 tablespoon olive oil
03 1/2 teaspoon ground cinnamon
04 1/4 teaspoon sea salt
05 Pinch of cayenne pepper (optional)

Directions

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat oven to 350°F. Line a baking sheet with parchment paper.

Step 02

Combine Nuts and Seeds: In a large mixing bowl, combine almonds, cashews, pecans, pumpkin seeds, and sunflower seeds.

Step 03

Add Flavorings: Drizzle the mixture with pure maple syrup and olive oil. Sprinkle with ground cinnamon, sea salt, and cayenne pepper if using. Toss thoroughly to coat evenly.

Step 04

Spread Mixture on Baking Sheet: Spread the nut and seed mixture in a single layer on the prepared baking sheet.

Step 05

Bake and Stir: Bake for 8 to 10 minutes, stirring halfway through until golden and aromatic. Monitor closely to prevent burning.

Step 06

Cool Slightly: Remove from oven and let the mixture cool slightly.

Step 07

Incorporate Dried Fruits and Coconut: Stir in dried cranberries, golden raisins, and unsweetened coconut flakes until evenly distributed.

Step 08

Final Cooling: Allow the snack mix to cool completely before serving or transferring to an airtight container for storage.

Needed Equipment

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Wooden spoon or spatula

Allergy Notice

Review each ingredient to check for allergens. Ask a healthcare specialist if you're unsure.
  • Contains tree nuts (almonds, cashews, pecans) and coconut. Gluten-free but verify ingredient labels if highly sensitive.

Nutrition Info (per serving)

Details shown are for reference. Always check with your healthcare provider for advice.
  • Calories: 280
  • Fats: 18 g
  • Carbohydrates: 24 g
  • Proteins: 6 g