Save There's something magical about transforming humble root vegetables into something extraordinary. This vibrant beet hummus takes the beloved Middle Eastern classic and elevates it with the natural sweetness and stunning color of roasted beets. The result is a creamy, earthy dip that's as beautiful as it is delicious—a true showstopper for any gathering or a special everyday treat.
Save Roasting the beets brings out their natural sugars, creating a depth of flavor that complements the nutty tahini and bright lemon juice perfectly. The cumin adds a warm, aromatic note that ties everything together in this Middle Eastern-inspired creation. Whether you're hosting a party or simply want to add some color to your snack routine, this beet hummus delivers on both taste and presentation.
Ingredients
- For the Roasted Beets:
- 2 medium beets, trimmed and scrubbed
- 1 tablespoon olive oil
- For the Hummus:
- 1 (15 oz / 425 g) can chickpeas, drained and rinsed
- 3 tablespoons tahini
- 3 tablespoons freshly squeezed lemon juice
- 2 tablespoons olive oil
- 2 garlic cloves, peeled
- 1 teaspoon ground cumin
- ½ teaspoon fine sea salt
- 2–3 tablespoons cold water
- For Garnish:
- 1 tablespoon olive oil
- 2 tablespoons toasted pumpkin seeds or sesame seeds
- Fresh parsley, chopped
Instructions
- Step 1: Roast the Beets
- Preheat oven to 400°F (200°C). Wrap beets in foil, drizzle with 1 tablespoon olive oil, and roast on a baking sheet for 35–40 minutes until tender. Let cool, then peel and chop.
- Step 2: Blend the Base
- In a food processor, combine roasted beets, chickpeas, tahini, lemon juice, 2 tablespoons olive oil, garlic, cumin, and salt. Blend until mostly smooth.
- Step 3: Achieve Creaminess
- With the motor running, drizzle in 2–3 tablespoons cold water until the hummus is ultra-creamy. Taste and adjust seasoning as desired.
- Step 4: Garnish
- Transfer to a serving bowl. Swirl the top, drizzle with olive oil, and sprinkle with toasted seeds and fresh parsley.
- Step 5: Serve
- Serve with pita, raw veggies, or as a colorful sandwich spread.
Zusatztipps für die Zubereitung
For an extra smooth hummus, take the time to peel the chickpeas before blending—this removes the thin skins that can create a slightly grainy texture. While it adds a few extra minutes to your prep time, the silky result is worth the effort. Additionally, make sure your roasted beets are completely cooled before blending to achieve the best consistency and prevent the heat from affecting the other ingredients.
Varianten und Anpassungen
Roasted garlic can substitute raw garlic for a milder, sweeter flavor profile that's especially lovely if you plan to enjoy the hummus as a sandwich spread. For a beautiful golden variation, try using golden beets instead of red—you'll get the same creamy texture with a sunny yellow hue. The flavor will be slightly milder, making it a perfect canvas for additional herbs or spices.
Serviervorschläge
This vibrant beet hummus pairs wonderfully with warm pita bread, crisp pita chips, or an array of fresh vegetables like carrots, cucumber, and bell peppers. It also makes an excellent spread for sandwiches and wraps, adding both color and flavor. For wine pairing, try serving with a crisp Sauvignon Blanc or a dry rosé to complement the earthy sweetness of the beets.
Save With its striking pink color and irresistibly creamy texture, this beet hummus is proof that healthy eating can be both beautiful and delicious. Whether you're preparing it for a special occasion or a simple weeknight snack, this recipe brings together the best of wholesome ingredients and vibrant flavors. Give it a try and watch it disappear from the table—it's a crowd-pleaser that never fails to impress.
Recipe Help & FAQs
- → What gives the hummus its pink color?
The natural vibrant pink hue comes entirely from roasted beets, which create a beautiful color without any artificial dyes or additives.
- → Can I use canned beets instead of fresh?
Fresh roasted beets provide the best flavor and texture, but you can use canned beets in a pinch. Just rinse and drain them well before blending.
- → How long does this keep in the refrigerator?
Stored in an airtight container, this beet hummus stays fresh for 4-5 days. The colors may deepen slightly but remain vibrant and appetizing.
- → What's the best way to serve this?
Serve with warm pita bread, fresh vegetables like cucumber and carrots, or use as a colorful sandwich spread. The garnish of toasted seeds adds nice crunch.
- → Can I make this ahead for a party?
Absolutely! Make it 1-2 days ahead and store refrigerated. Let it come to room temperature for 30 minutes before serving, and add fresh garnish just before presenting.