Nutty Nosh Squirrel Snack Mix (Printable Version)

Wholesome blend of nuts, seeds, dried fruits with a hint of spice for crunchy energy.

# Ingredient List:

→ Nuts

01 - 1 cup raw almonds
02 - 1 cup raw cashews
03 - 1/2 cup pecan halves

→ Seeds

04 - 1/2 cup shelled pumpkin seeds (pepitas)
05 - 1/4 cup sunflower seeds

→ Dried Fruits

06 - 1/2 cup dried cranberries
07 - 1/2 cup golden raisins

→ Extras

08 - 1/4 cup unsweetened coconut flakes

→ Flavoring

09 - 2 tablespoons pure maple syrup
10 - 1 tablespoon olive oil
11 - 1/2 teaspoon ground cinnamon
12 - 1/4 teaspoon sea salt
13 - Pinch of cayenne pepper (optional)

# Directions:

01 - Preheat oven to 350°F. Line a baking sheet with parchment paper.
02 - In a large mixing bowl, combine almonds, cashews, pecans, pumpkin seeds, and sunflower seeds.
03 - Drizzle the mixture with pure maple syrup and olive oil. Sprinkle with ground cinnamon, sea salt, and cayenne pepper if using. Toss thoroughly to coat evenly.
04 - Spread the nut and seed mixture in a single layer on the prepared baking sheet.
05 - Bake for 8 to 10 minutes, stirring halfway through until golden and aromatic. Monitor closely to prevent burning.
06 - Remove from oven and let the mixture cool slightly.
07 - Stir in dried cranberries, golden raisins, and unsweetened coconut flakes until evenly distributed.
08 - Allow the snack mix to cool completely before serving or transferring to an airtight container for storage.

# Expert Advice:

01 -
  • Energy boost from wholesome nuts and seeds
  • Perfect for sharing at gatherings
02 -
  • Contains tree nuts and coconut, important for allergy considerations
  • Gluten-free, but check ingredient labels if highly sensitive
03 -
  • Watch the baking time closely to prevent burning nuts
  • Customize the spice level by adjusting cayenne pepper
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