Save A hearty, protein-packed twist on the classic grilled cheese, featuring savory turkey bacon, fresh spinach, and juicy tomatoes, all melted together with gooey cheese between crispy golden bread.
This grilled cheese sandwich quickly became a favorite in my household for its delicious combination of flavors and simplicity.
Ingredients
- Bread & Dairy: 4 slices whole grain bread, 4 slices reduced-fat cheddar cheese (or your preferred cheese), 2 tablespoons light cream cheese softened, 1 tablespoon unsalted butter (or olive oil spread)
- Proteins: 4 slices turkey bacon
- Vegetables: 1 cup fresh baby spinach washed and dried, 1 medium tomato thinly sliced
- Seasonings: 1/4 teaspoon freshly ground black pepper, Pinch of salt (optional)
Instructions
- Step 1:
- Preheat a skillet or griddle over medium heat.
- Step 2:
- Cook the turkey bacon in the skillet until crispy, about 4 minutes per side. Transfer to a paper towel-lined plate.
- Step 3:
- Lightly butter one side of each bread slice.
- Step 4:
- Spread 1/2 tablespoon of cream cheese on the non-buttered side of each slice.
- Step 5:
- On two of the bread slices (cream cheese side up) layer spinach leaves, tomato slices, turkey bacon, and cheddar cheese. Sprinkle with black pepper and a pinch of salt if desired.
- Step 6:
- Top with the remaining bread slices, cream cheese side down, so the buttered sides are on the outside.
- Step 7:
- Place the sandwiches on the skillet. Cook for 3&4 minutes per side, pressing gently, until the bread is golden brown and the cheese is melted.
- Step 8:
- Remove from the skillet, let rest for 1 minute, then slice and serve hot.
Save This sandwich brings back memories of quick family lunches where everyone gathered around to enjoy a warm hearty meal together.
Notes
For extra protein add a fried egg inside each sandwich. Pair with a light soup or salad for a balanced meal.
Required Tools
Skillet or griddle, spatula, knife, cutting board
Nutritional Information
Per serving: Calories 390, Total Fat 17 g, Carbohydrates 36 g, Protein 25 g
Save Try this recipe for a quick high-protein meal that everyone will love.
Recipe Help & FAQs
- → What type of bread works best?
Whole grain bread provides a sturdy base and nutty flavor, but gluten-free options can be used for dietary needs.
- → Can I substitute the cheese?
Yes, Swiss or provolone cheese can replace cheddar for a different taste while maintaining meltiness.
- → How do I make the turkey bacon crispy?
Cook turkey bacon over medium heat for about 4 minutes per side until edges are golden and crisp.
- → Is it possible to add more protein?
Adding a fried egg inside the melt enhances protein content and adds richness.
- → What sides pair well with this dish?
Light soups or fresh salads complement this melt well, balancing flavors and textures.