Save Brighten up your table with this Citrus and Berry Spring Fruit Salad with Mint. This vibrant dish is a celebration of refreshing seasonal flavors, combining zesty citrus segments with a colorful medley of sweet, juicy berries. It is the perfect choice for a light brunch addition or a healthy, refreshing dessert that captures the essence of spring in every bite.
Save The secret to this salad's appeal lies in the delicate balance of acidity from the fresh lemon and lime juice paired with the natural sweetness of honey. The addition of finely sliced mint leaves provides a cooling finish that elevates the fruit flavors, ensuring a sophisticated profile that works for any occasion.
Ingredients
- Citrus Fruits: 2 large oranges (peeled and segmented), 1 large pink grapefruit (peeled and segmented), 1 lemon (juiced), 1 lime (juiced).
- Berries: 1 cup fresh strawberries (hulled and sliced), 1 cup fresh blueberries, 1 cup fresh raspberries, 1 cup fresh blackberries.
- Dressing & Garnish: 2 tablespoons honey or maple syrup, 2 tablespoons fresh mint leaves (finely sliced), 1 teaspoon lemon zest, 1 teaspoon lime zest.
Instructions
- Step 1: Combine Fruit
- In a large bowl, gently combine the orange and grapefruit segments with the strawberries, blueberries, raspberries, and blackberries.
- Step 2: Prepare Dressing
- In a small bowl, whisk together the lemon juice, lime juice, honey (or maple syrup), lemon zest, and lime zest until well combined.
- Step 3: Toss with Dressing
- Pour the dressing over the fruit and gently toss to coat.
- Step 4: Add Herbs
- Sprinkle the mint over the salad and toss lightly once more.
- Step 5: Serve or Chill
- Serve immediately, or chill for up to 2 hours for enhanced flavors.
Zusatztipps für die Zubereitung
To ensure the best texture, use a sharp knife to remove all the white pith from the citrus segments. Use a large mixing bowl to allow enough room for tossing without crushing the delicate raspberries. For the most vibrant appearance, add the mint just before serving to prevent it from wilting or browning.
Varianten und Anpassungen
For a strictly vegan version, simply replace the honey with agave syrup or maple syrup. You can also customize the fruit medley by adding pomegranate seeds for a crunch or sliced kiwi for additional tropical notes. If you prefer a sweeter profile, feel free to increase the amount of honey or maple syrup to taste.
Serviervorschläge
This salad is a stand-out on its own, but it also pairs beautifully with a dollop of Greek yogurt or a side of light granola for breakfast. For a sophisticated brunch treat, consider serving it alongside a glass of sparkling wine or a crisp white wine like a Sauvignon Blanc.
Save With only 125 calories and 2g of protein per serving, this Citrus and Berry Spring Fruit Salad is a nutrient-dense way to satisfy a sweet craving. Whether you are hosting a garden party or looking for a light weekday snack, this recipe offers a refreshing burst of flavor that everyone will enjoy.
Recipe Help & FAQs
- → What types of citrus fruits work best in this salad?
Oranges and pink grapefruits provide sweet and tangy flavors, balanced by fresh lemon and lime juices for brightness.
- → Can I substitute honey with something else for sweetness?
Maple syrup or agave syrup are excellent alternatives that complement the citrus and berries well.
- → How do I ensure the berries stay fresh and vibrant?
Gently wash and dry berries before use, and combine them just before serving to maintain their texture and color.
- → What role does mint play in this salad?
Fresh mint adds a refreshing herbal note that enhances the bright, fruity flavors without overpowering them.
- → Is chilling the salad necessary before serving?
Chilling for up to two hours allows flavors to meld and results in a more refreshing taste, but it can also be served immediately.
