Chicken Caesar Wraps

Featured in: Quick Family Favorites

This dish combines tender chunks of chicken with crisp romaine lettuce, creamy Caesar dressing, freshly grated Parmesan, and crunchy croutons. Wrapped in soft tortillas, it creates a flavorful and convenient meal perfect for lunch or dinner. Assembly is quick and easy, with options to warm tortillas for added softness and suggestions for extra ingredients like bacon or avocado. The balance of textures and savory flavors makes it a satisfying option that can be customized to your taste.

Updated on Sun, 23 Nov 2025 13:22:00 GMT
Chicken Caesar Wraps with juicy chicken and creamy dressing, ready to be rolled up. Save
Chicken Caesar Wraps with juicy chicken and creamy dressing, ready to be rolled up. | suggestionsforever.com

All the flavors of a classic Caesar salad wrapped up with juicy chicken and crunchy croutons for a fresh, satisfying lunch or dinner.

This is a favorite lunch option in our family because it combines classic Caesar salad tastes with the convenience of a wrap.

Ingredients

  • Salad Filling: 3 cups chopped romaine lettuce, 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie), 1/3 cup Caesar dressing, 1/3 cup freshly grated Parmesan cheese, 1/2 cup homemade croutons, Kosher salt to taste, Freshly ground black pepper to taste
  • Wraps: 4 flour tortillas or wraps (10-inch)

Instructions

Step 1:
In a large bowl, combine romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well with tongs to coat evenly. Season with salt and pepper to taste. Add more dressing if desired. Set aside.
Step 2:
Warm the tortillas in a large skillet over medium heat for 15–30 seconds per side until pliable. Alternatively, microwave the tortillas between paper towels for 15–30 seconds. Keep warm under a kitchen towel.
Step 3:
Lay the warmed tortillas on a clean surface. Divide the salad mixture evenly among the tortillas, placing it in the center.
Step 4:
Fold in the sides of each tortilla, then roll up tightly burrito-style. Secure with a toothpick if needed.
Step 5:
Serve whole or cut in half.
Freshly assembled Chicken Caesar Wraps, bursting with crisp lettuce and crunchy croutons. Save
Freshly assembled Chicken Caesar Wraps, bursting with crisp lettuce and crunchy croutons. | suggestionsforever.com

This recipe often brings our family together for a quick and tasty meal that everyone loves.

Notes

For extra flavor, add crispy bacon or sliced avocado. Use whole wheat tortillas for added fiber.

Required Tools

Large bowl, Tongs, Large skillet or microwave, Knife, Cutting board

Allergen Information

Contains Wheat (tortillas croutons), Milk (Parmesan Caesar dressing), Eggs (Caesar dressing possibly croutons), Fish (Caesar dressing contains anchovies). Check dressing and crouton labels if you have specific allergies.

Warm flour tortillas enveloping savory Chicken Caesar Wrap filling, a satisfying, easy lunch. Save
Warm flour tortillas enveloping savory Chicken Caesar Wrap filling, a satisfying, easy lunch. | suggestionsforever.com

This wrap is a perfect blend of flavors and textures that’s quick to assemble and delightful to eat.

Recipe Help & FAQs

Can I use different types of chicken?

Yes, grilled, fried, or rotisserie chicken all work well, offering various textures and flavors to suit your preference.

How should I warm the tortillas?

Warm tortillas briefly on a skillet over medium heat or microwave them between paper towels for 15-30 seconds until pliable.

What can I add for extra flavor?

Adding crispy bacon or sliced avocado enhances the taste with smokiness or creaminess respectively.

Are whole wheat tortillas a good substitute?

Yes, whole wheat tortillas add fiber and a nuttier flavor while keeping the wrap soft and easy to roll.

Can I prepare the filling ahead of time?

The filling can be made in advance and stored chilled; assemble the wraps just before serving to maintain freshness.

Chicken Caesar Wraps

A fresh mix of chicken, romaine, Parmesan, and croutons wrapped in warm tortillas for a quick meal.

Prep Time
15 mins
0
Overall Time
15 mins
Created by Suggestions Forever Hannah Lewis


Skill Level Easy

Cuisine American

Makes 4 Serving Count

Diet Details None specified

Ingredient List

Salad Filling

01 3 cups chopped romaine lettuce
02 1½ cups chopped cooked chicken (grilled, fried, or rotisserie)
03 ⅓ cup Caesar dressing
04 ⅓ cup freshly grated Parmesan cheese
05 ½ cup homemade croutons
06 Kosher salt, to taste
07 Freshly ground black pepper, to taste

Wraps

01 4 flour tortillas (10-inch)

Directions

Step 01

Combine Salad Ingredients: In a large bowl, mix chopped romaine, cooked chicken, Caesar dressing, Parmesan, and croutons. Toss with tongs to coat evenly. Season with salt and pepper to taste. Add additional dressing if desired.

Step 02

Warm Tortillas: Heat tortillas in a large skillet over medium heat for 15–30 seconds per side until flexible. Alternatively, microwave tortillas wrapped in paper towels for 15–30 seconds. Keep warm under a kitchen towel.

Step 03

Assemble Wraps: Place warmed tortillas on a clean surface. Evenly distribute the salad mixture in the center of each tortilla.

Step 04

Fold and Roll: Fold the sides of each tortilla inward, then roll tightly burrito-style. Secure with a toothpick if necessary.

Step 05

Serve: Serve wraps whole or cut in half, as preferred.

Needed Equipment

  • Large bowl
  • Tongs
  • Large skillet or microwave
  • Knife
  • Cutting board

Allergy Notice

Review each ingredient to check for allergens. Ask a healthcare specialist if you're unsure.
  • Contains wheat (tortillas, croutons), milk (Parmesan, Caesar dressing), eggs (Caesar dressing, possibly croutons), and fish (Caesar dressing contains anchovies). Confirm labels for specific allergens.

Nutrition Info (per serving)

Details shown are for reference. Always check with your healthcare provider for advice.
  • Calories: 397
  • Fats: 19 g
  • Carbohydrates: 28 g
  • Proteins: 27 g