Black Pepper Chicken

Featured in: Everyday Recipe Ideas

Ready in just 30 minutes, this Black Pepper Chicken brings restaurant-quality flavors to your home kitchen. Bite-sized chicken thighs are marinated with freshly ground black pepper, then stir-fried with crisp bell peppers, onions, and aromatic garlic until perfectly browned.

The savory sauce combines soy sauce, oyster sauce, and a touch of sugar, thickened with a simple cornstarch slurry to coat every piece. Each serving delivers 39 grams of protein with just the right amount of heat from the generous black pepper seasoning.

Serve over steamed rice for a complete meal that looks impressive but comes together effortlessly. Adjust the pepper level to your taste, add sesame oil for extra aroma, or swap in colorful bell pepper varieties for visual appeal.

Updated on Sat, 07 Feb 2026 09:33:00 GMT
Plated Black Pepper Chicken with bell peppers and green onions, served over fluffy white rice. Save
Plated Black Pepper Chicken with bell peppers and green onions, served over fluffy white rice. | suggestionsforever.com

The first time I made black pepper chicken, I actually underestimated how much pepper "freshly ground" really meant. My hand slipped, and suddenly I had enough pepper to make three batches. But that happy mistake taught me something—this dish thrives on that bold, punchy heat that makes your nose tingle just a little bit.

My cousin visited last winter and we were both too tired to attempt anything fancy. I threw this together with whatever vegetables were languishing in the crisper drawer. She stopped mid-bite, looked at me with wide eyes, and asked for the recipe before she even finished her plate. Now she makes it for her family every Tuesday.

Ingredients

  • Boneless chicken thighs: The dark meat stays juicy and tender even when blasted with high heat
  • Freshly ground black pepper: This is the star so grind it right before you cook
  • Soy sauce and oyster sauce: Together they create that perfect salty-sweet balance
  • Cornstarch: Essential for that restaurant-style glossy coating
  • Green bell pepper: Adds crunch and a fresh contrast to the rich sauce
  • Garlic: Do not skip or skimp because it builds the aromatic foundation

Instructions

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Season the chicken:
Toss the chicken pieces with black pepper and salt until evenly coated then let them sit while you prep everything else
Sear the chicken:
Heat oil in your wok or skillet until it shimmers then add chicken in batches so each piece gets proper contact with the hot surface
Cook the vegetables:
Add the onions and peppers to the same hot pan letting them pick up all those flavorful browned bits from the chicken
Add the aromatics:
Toss in the garlic and stir constantly for about a minute until you can smell it throughout your kitchen
Build the sauce:
Return the chicken then pour in the soy sauce oyster sauce and sugar stirring until everything is glossy and coated
Thicken it up:
Whisk cornstarch into water until smooth then pour it in while stirring continuously until the sauce thickens beautifully
Finish and serve:
Cook for just a few more minutes until the chicken is tender and the sauce clings to everything then top with green onions
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Prepare wholesome dog meals by mixing with warm water for easy serving and homemade-style feeding.
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Black Pepper Chicken stir-fry in a skillet with a glossy, peppery sauce and fresh garlic. Save
Black Pepper Chicken stir-fry in a skillet with a glossy, peppery sauce and fresh garlic. | suggestionsforever.com

My daughter declared this her birthday dinner request two years running. Watching her carefully pick out every piece of bell pepper first then go back for seconds of the sauce-soaked rice has become one of those small family traditions I treasure.

Mastering the Heat

Medium-high heat is your sweet spot here. Too low and the chicken boils in its own juices. Too high and the sugars in your sauces burn before everything cooks through. You want that constant sizzle sound but not the smoke alarm kind.

Vegetable Swaps

Snap peas work beautifully instead of bell peppers for something different. Sometimes I add shredded carrots for color or baby corn for extra crunch. The sauce plays nice with almost any vegetable you have on hand.

Make Ahead Magic

You can slice everything hours before you plan to cook. Just keep the chicken separate from the vegetables. The sauce ingredients can be mixed in a small jar and shaken before pouring. This makes weeknight dinners feel effortless.

  • Cut bell peppers and onions in the morning for faster prep
  • Double the sauce portion and freeze half for next time
  • Cooked rice reheats perfectly in the microwave
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Tender Black Pepper Chicken, crunchy vegetables, and steamed rice make a perfect weeknight dinner. Save
Tender Black Pepper Chicken, crunchy vegetables, and steamed rice make a perfect weeknight dinner. | suggestionsforever.com

This recipe has rescued countless busy weeknights in my house. Hope it finds its way into your regular rotation too.

Recipe Help & FAQs

How spicy is this Black Pepper Chicken?

The heat level comes from one tablespoon of freshly ground black pepper, which provides a noticeable warming kick without being overwhelming. You can easily reduce the amount for a milder version or increase it for extra heat. The sweetness from the sugar and savoriness from the sauces help balance the spiciness.

Can I use chicken breast instead of thighs?

While chicken thighs are preferred for their juiciness and tenderness, you can substitute boneless chicken breasts. Keep in mind that breast meat cooks faster and may dry out more easily, so reduce the cooking time slightly and be careful not to overcook.

What can I substitute for oyster sauce?

If you cannot use oyster sauce due to allergies or availability, you can substitute with hoisin sauce for similar thickness and sweetness, or use additional soy sauce mixed with a pinch of sugar. Vegetarian mushroom sauce also works as an alternative.

How do I store and reheat leftovers?

Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat with a splash of water to loosen the sauce, or microwave in 30-second intervals until heated through. The sauce may thicken further when refrigerated.

Can I make this dish gluten-free?

Yes, simply use tamari or coconut aminos instead of soy sauce, and ensure your oyster sauce is labeled gluten-free. Most cornstarch is naturally gluten-free, but always check packaging to be certain. Serve over gluten-free rice or cauliflower rice.

Black Pepper Chicken

Tender chicken with crunchy peppers in a bold black pepper sauce. Quick 30-minute Asian-inspired dish perfect for weeknight dinners.

Prep Time
15 mins
Time to Cook
15 mins
Overall Time
30 mins
Created by Suggestions Forever Hannah Lewis


Skill Level Easy

Cuisine Asian

Makes 4 Serving Count

Diet Details No Dairy

Ingredient List

Chicken

01 1.1 lbs boneless chicken thighs, cut into bite-sized pieces
02 1 tablespoon freshly ground black pepper
03 Salt to taste

Sauce

01 1 tablespoon soy sauce
02 1 tablespoon oyster sauce
03 1 teaspoon sugar
04 1 tablespoon cornstarch
05 2 tablespoons water

Vegetables & Aromatics

01 2 tablespoons vegetable oil
02 1 large onion, sliced
03 1 green bell pepper, sliced
04 4 cloves garlic, minced
05 Green onions, chopped for garnish

Directions

Step 01

Marinate the Chicken: Combine chicken pieces with freshly ground black pepper and a pinch of salt in a bowl. Let marinate for at least 15 minutes.

Step 02

Sear the Chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry until browned but not fully cooked. Remove and set aside.

Step 03

Cook Vegetables: In the same skillet, add sliced onion and green bell pepper. Sauté for 2–3 minutes until slightly softened.

Step 04

Add Aromatics: Add minced garlic and sauté for about 1 minute until fragrant.

Step 05

Combine and Season: Return the chicken to the skillet. Add soy sauce, oyster sauce, and sugar. Stir well to coat the chicken and vegetables evenly.

Step 06

Thicken the Sauce: Mix cornstarch with water in a small bowl to create a slurry. Pour into the skillet and stir continuously until the sauce thickens.

Step 07

Finish Cooking: Adjust seasoning with salt if needed. Cook until the chicken is fully cooked and tender, about 5 more minutes.

Step 08

Garnish and Serve: Garnish with chopped green onions before serving.

Needed Equipment

  • Large skillet or wok
  • Mixing bowls
  • Cutting board and knife
  • Measuring spoons

Allergy Notice

Review each ingredient to check for allergens. Ask a healthcare specialist if you're unsure.
  • Contains soy and shellfish (oyster sauce)
  • Check soy and oyster sauce labels for wheat (gluten) if gluten intolerance is a concern
  • Always verify ingredient labels if you have allergies

Nutrition Info (per serving)

Details shown are for reference. Always check with your healthcare provider for advice.
  • Calories: 400
  • Fats: 18 g
  • Carbohydrates: 18 g
  • Proteins: 39 g