Avocado Ranch Potato Egg Muffins

Featured in: Everyday Recipe Ideas

These savory muffins blend creamy avocado and diced potato with fluffy eggs, cheddar cheese, and ranch seasoning for a satisfying breakfast bite. Simple to prepare, just sauté potatoes and mix with eggs, cheese, and aromatics. Divide into a muffin tin and bake until golden—the result is portable, protein-rich muffins with fresh flavor and tender texture. Customizable with favorite vegetables or cheese and perfect for quick mornings, meal prep, or brunch gatherings. Top with fresh herbs for a colorful finish; enjoy warm or at room temperature.

Updated on Fri, 24 Oct 2025 15:09:37 GMT
Golden Avocado Ranch Potato Egg Muffins, fresh from oven, speckled with herbs. Save
Golden Avocado Ranch Potato Egg Muffins, fresh from oven, speckled with herbs. | suggestionsforever.com

Savory breakfast muffins stuffed with creamy avocado, tender potatoes, and just enough ranch to wake up your tastebuds these egg muffins have saved so many of my busy mornings and work just as well for easy meal prep as they do for a relaxing weekend brunch

My kids get so excited when they see me taking these out of the oven I started making double batches because I never have leftovers anymore

Ingredients

  • Russet potato: diced small gives these muffins heartiness and a slightly crispy bite in every muffin use a fresh firm potato without spots
  • Ripe avocado: adds creaminess and healthy fats pick an avocado that yields slightly to gentle pressure with no dark spots inside
  • Spring onions: boost freshness and color choose bright crisp stalks without wilting
  • Large eggs: the base of the muffins source the freshest eggs you can for best flavor
  • Milk: gives the egg filling tenderness use any dairy or unsweetened plant milk you like
  • Shredded cheddar cheese: brings sharp flavor and a gooey finish buy a block and grate it yourself for best melt
  • Ranch seasoning mix: infuses tons of flavor in a single step look for brands with real herbs or make your own at home
  • Salt: seasons every ingredient and balances the tangy ranch use fine sea salt or kosher salt
  • Black pepper: adds gentle heat freshly cracked gives best results
  • Olive oil: needed for sautéing the potato opt for extra virgin olive oil for richer taste
  • Chopped fresh chives or parsley: optional for garnish and a burst of color and freshness

Instructions

Prepare the Muffin Tin:
Grease a 12 cup muffin tin thoroughly or use silicone liners for hassle free release this keeps muffins from sticking and ensures smooth edges
Cook the Potatoes:
Heat olive oil in a skillet over medium heat add the diced potatoes along with a pinch of salt stir frequently and cook for 7 to 8 minutes until just tender then set the pan aside to let the potatoes cool slightly you want them golden but not crispy so they stay tender inside the muffins
Whisk the Egg Mixture:
In a large mixing bowl crack all eggs and whisk until yolks and whites are fully blended pour in the milk sprinkle in ranch seasoning add salt and black pepper whisk again until smooth and even to avoid streaks of dry mix
Combine Fillings:
Gently fold in the cooled sautéed potatoes diced avocado spring onions and shredded cheddar cheese make sure the potato is just warm so it does not scramble the eggs
Divide the Batter:
Use a ladle or measuring cup to evenly distribute the mixture across muffin cups filling each about three quarters of the way aim for equal amounts of potato and avocado in each portion for balanced bites
Bake:
Place the tin into the preheated oven bake for 20 to 25 minutes the muffins should puff up and take on a light golden color the center should feel firm when gently pressed no liquid should appear around the sides
Cool and Serve:
After removing them from the oven let the muffins cool in the tin for about 5 minutes this step helps them release easily run a thin spatula around any that stick garnish with fresh chives or parsley if desired serve warm or let them cool to room temperature for make ahead breakfasts
Fluffy Avocado Ranch Potato Egg Muffins: a delicious breakfast, easy meal-prep recipe. Save
Fluffy Avocado Ranch Potato Egg Muffins: a delicious breakfast, easy meal-prep recipe. | suggestionsforever.com

These egg muffins were a hit at our last neighborhood brunch I sent a few extras home with guests and everyone asked for the recipe They always disappear first from our breakfast spread

Storage Tips

Store cooled muffins in an airtight container in the fridge for up to four days For longer storage wrap each muffin tightly before freezing Once frozen you can reheat them straight from the freezer in the microwave in about forty five seconds for breakfast in a flash

Ingredient Substitutions

No cheddar cheese on hand try Monterey Jack feta or even pepper jack for a spicier twist You can swap milk for any unsweetened plant milk and use your favorite ranch seasoning brand Just double check for gluten free certification if necessary

Serving Suggestions

These muffins work well alone for a breakfast or tuck them into lunchboxes with sliced cucumber and cherry tomatoes To elevate them for a brunch plate pair with fresh fruit and a dollop of sour cream on the side

Cultural Context

Inspired by classic American breakfast casseroles and the flavors of loaded potato salad this recipe takes all those comforting notes and turns them portable Savory muffins like these have become favorites for meal prep across busy American families

Seasonal Adaptations

In spring add baby spinach or sautéed asparagus for extra vibrance Summer calls for swapping the potato with zucchini and firing up herbs like basil Fall brings sweet potato cubes and a gentle pinch of smoked paprika

Success Stories

These egg muffins were a hit at our last neighborhood brunch I sent a few extras home with guests and everyone asked for the recipe They always disappear first from our breakfast spread

Freezer Meal Conversion

Double the recipe and freeze individual portions for up to one month When you need a fast breakfast just unwrap and microwave From frozen they make a nourishing meal in under a minute and taste just as good as fresh

Creamy Avocado Ranch Potato Egg Muffins with melted cheese, served warm for brunch. Save
Creamy Avocado Ranch Potato Egg Muffins with melted cheese, served warm for brunch. | suggestionsforever.com

These muffins always make breakfast special whether you need speed or comfort Make a double batch and enjoy all week long

Recipe Help & FAQs

Can I make these muffins ahead of time?

Yes, they store well in the fridge for up to four days and freeze for one month. Reheat gently before serving.

Is there a dairy-free option?

Use plant-based milk and cheese to make the muffins dairy-free without compromising flavor or texture.

What vegetables can I add?

Diced bell peppers, spinach, or cooked bacon are excellent additions for extra flavor and nutrients.

How do I prevent muffins from sticking?

Grease the muffin tin well or use silicone liners for easy release and cleanup.

Can I use different cheeses?

Swap cheddar for feta or Monterey Jack to explore different flavor profiles in the muffins.

Are these muffins gluten-free?

Yes, as long as you use certified gluten-free ranch seasoning, the muffins are gluten-free.

Avocado Ranch Potato Egg Muffins

Avocado, potato, ranch seasoning, and eggs baked into easy savory muffins. Great for breakfast on busy mornings.

Prep Time
15 mins
Time to Cook
25 mins
Overall Time
40 mins
Created by Suggestions Forever Hannah Lewis


Skill Level Easy

Cuisine American

Makes 12 Serving Count

Diet Details Meat-Free, No Gluten

Ingredient List

Vegetables

01 1 medium russet potato, peeled and diced small
02 1 ripe avocado, diced
03 2 spring onions, thinly sliced

Eggs & Dairy

01 8 large eggs
02 1/3 cup milk (dairy or unsweetened plant-based)
03 1/2 cup shredded cheddar cheese

Seasonings

01 2 tablespoons ranch seasoning mix
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper

Oils

01 1 tablespoon olive oil

Optional

01 Chopped fresh chives or parsley for garnish

Directions

Step 01

Prepare Baking Tin: Preheat oven to 375°F. Grease a standard 12-cup muffin tin with nonstick spray or line with silicone liners.

Step 02

Cook Potatoes: Heat olive oil in a skillet over medium heat. Add diced potato and a pinch of salt, then sauté for 7–8 minutes until just tender. Remove from stovetop and allow to cool slightly.

Step 03

Mix Egg Base: In a large mixing bowl, whisk together eggs, milk, ranch seasoning, salt, and black pepper until smooth and well combined.

Step 04

Incorporate Vegetables and Cheese: Fold in the sautéed potatoes, diced avocado, sliced spring onions, and shredded cheddar cheese.

Step 05

Portion Mixture: Divide mixture evenly among muffin tin cups, filling each approximately three-quarters full.

Step 06

Bake Muffins: Transfer to oven and bake for 20–25 minutes until set and lightly golden on top.

Step 07

Cool & Serve: Allow muffins to cool in tin for 5 minutes. Remove and garnish with chopped chives or parsley if desired. Serve warm or at room temperature.

Needed Equipment

  • Standard 12-cup muffin tin
  • Mixing bowls
  • Whisk
  • Skillet
  • Spatula

Allergy Notice

Review each ingredient to check for allergens. Ask a healthcare specialist if you're unsure.
  • Contains eggs and dairy (cheese, milk).
  • Ranch seasoning may contain milk or other allergens; verify product labels.
  • Ensure ranch seasoning is certified gluten-free for dietary compliance.

Nutrition Info (per serving)

Details shown are for reference. Always check with your healthcare provider for advice.
  • Calories: 110
  • Fats: 7 g
  • Carbohydrates: 5 g
  • Proteins: 6 g