Zesty Cajun Garlic Parmesan

Featured in: Quick Family Favorites

This vibrant dish features tender chicken pieces and cheesy tortellini enveloped in a creamy Cajun garlic Parmesan sauce. The sautéed onions, bell peppers, and garlic bring aromatic depth, balanced with smoked paprika and Cajun spices for a flavorful kick. Ready in just 40 minutes, this comforting pasta combines tender textures and bold seasonings for a satisfying weeknight dinner. Garnished with fresh parsley and extra Parmesan, it pairs wonderfully with crusty bread or a crisp white wine to elevate the meal.

Updated on Thu, 13 Nov 2025 09:26:00 GMT
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, glistening and ready to savor: a quick, flavorful dinner. Save
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, glistening and ready to savor: a quick, flavorful dinner. | suggestionsforever.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I first made this dish after craving something comforting yet exciting, and the combination of Cajun spices with creamy Parmesan sauce was a surprise hit at our family table. The leftovers are just as delicious, making it a staple in our dinner rotation.

Ingredients

  • Boneless skinless chicken breasts: 2 large, cut into bite-sized pieces
  • Refrigerated cheese tortellini: 500 g (18 oz)
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Freshly grated Parmesan cheese: 1/2 cup (50 g)
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon, plus more to taste
  • Olive oil: 2 tablespoons
  • Fresh parsley: 2 tablespoons chopped, for garnish
  • Optional: extra grated Parmesan for serving

Instructions

Cook Tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Sauté Chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken from skillet and set aside.
Sauté Vegetables:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 to 4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make Sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Add Parmesan:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish & Serve:
Cook for an additional 2 to 3 minutes until heated through. Serve garnished with fresh parsley and extra Parmesan if desired.
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| suggestionsforever.com

Sharing this creamy pasta at Sunday dinner brings everyone to the table in anticipation. It's a meal that always gets compliments and warms up even the busiest night together.

Required Tools

Large pot, large skillet, chefs knife, cutting board, wooden spoon or spatula, measuring cups and spoons

Nutritional Information (per serving)

Calories: 620, Total Fat: 29 g, Carbohydrates: 53 g, Protein: 38 g

Serving Suggestions

Serve with crusty bread and a crisp white wine like Sauvignon Blanc for an added touch of elegance.

A steaming bowl of Zesty Cajun Garlic Parmesan Chicken Tortellini, with visible chicken and tortellini bathed in sauce. Save
A steaming bowl of Zesty Cajun Garlic Parmesan Chicken Tortellini, with visible chicken and tortellini bathed in sauce. | suggestionsforever.com

This zesty Cajun chicken tortellini is a comfort food favorite that comes together quickly. Spoon any extra sauce over the top and enjoy every creamy, cheesy bite!

Recipe Help & FAQs

What type of pasta works best for this dish?

Cheese tortellini is ideal as it holds the creamy sauce well and complements the chicken's texture perfectly.

Can I adjust the spice level?

Yes, increase heat by adding cayenne pepper or red pepper flakes to enhance the Cajun seasoning's spicy kick.

Is there a seafood alternative?

Substituting shrimp for chicken creates a delightful seafood variation with similar cooking steps.

How do I prevent the sauce from breaking?

Simmer the cream gently and stir constantly after adding Parmesan to keep the sauce smooth and creamy.

What sides complement this dish?

Crusty bread soaks up the sauce wonderfully, and a crisp white wine like Sauvignon Blanc enhances the flavors.

Zesty Cajun Garlic Parmesan

Tender chicken and cheese tortellini tossed in a creamy, spicy Cajun garlic Parmesan sauce.

Prep Time
15 mins
Time to Cook
25 mins
Overall Time
40 mins
Created by Suggestions Forever Hannah Lewis


Skill Level Easy

Cuisine American/Italian Fusion

Makes 4 Serving Count

Diet Details None specified

Ingredient List

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 oz refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream (240 ml)
02 1/2 cup freshly grated Parmesan cheese (50 g)
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon black pepper
04 1/2 teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley (for garnish)
03 Optional: extra grated Parmesan cheese for serving

Directions

Step 01

Cook tortellini: Bring a large pot of salted water to a boil. Prepare tortellini according to package directions. Drain thoroughly and set aside.

Step 02

Sauté chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken pieces with half the Cajun seasoning, salt, and black pepper. Cook until browned and fully cooked, about 5 to 7 minutes. Remove from skillet and keep warm.

Step 03

Cook vegetables: In the same skillet, add remaining olive oil and butter. Sauté diced onion and red bell pepper until softened, approximately 3 to 4 minutes. Incorporate minced garlic and cook for 30 seconds until aromatic.

Step 04

Create sauce base: Sprinkle remaining Cajun seasoning and smoked paprika into the skillet. Stir to combine, then slowly pour in heavy cream. Bring mixture to a gentle simmer, stirring frequently.

Step 05

Melt cheese into sauce: Add grated Parmesan cheese, stirring until fully melted and the sauce achieves a smooth consistency. Adjust seasoning to taste if necessary.

Step 06

Combine chicken and tortellini: Return the cooked chicken to the skillet along with the prepared tortellini. Gently toss to coat all components evenly in the sauce.

Step 07

Final warming: Allow mixture to cook an additional 2 to 3 minutes until heated through completely.

Step 08

Serve and garnish: Plate the dish and garnish with chopped fresh parsley and extra Parmesan cheese if desired.

Needed Equipment

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Notice

Review each ingredient to check for allergens. Ask a healthcare specialist if you're unsure.
  • Contains wheat (tortellini), milk (cream, Parmesan cheese, butter), and eggs (tortellini may contain eggs). Verify tortellini packaging for allergen specifics.

Nutrition Info (per serving)

Details shown are for reference. Always check with your healthcare provider for advice.
  • Calories: 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g