Cabbage Garlic Soy Peas (Printable Version)

Quick stir-fry with cabbage, garlic, soy, and peas delivers vibrant, tender vegetables in minutes.

# Ingredient List:

→ Vegetables

01 - 1 medium head green cabbage, approximately 1.54 pounds, core removed and thinly sliced
02 - 1 cup frozen green peas (5.3 ounces)
03 - 2 scallions, sliced (optional for garnish)

→ Aromatics

04 - 3 cloves garlic, minced
05 - 1 tablespoon fresh ginger, grated (optional)

→ Sauce

06 - 2 tablespoons soy sauce (or tamari for gluten-free)
07 - 1 tablespoon toasted sesame oil
08 - 1 teaspoon rice vinegar
09 - 1 teaspoon sugar or maple syrup
10 - 1/4 teaspoon freshly ground black pepper

→ Cooking

11 - 2 tablespoons vegetable oil (canola or sunflower)

# Directions:

01 - Whisk together soy sauce, toasted sesame oil, rice vinegar, sugar, and freshly ground black pepper in a small bowl.
02 - Warm vegetable oil in a large skillet or wok over medium-high heat.
03 - Add minced garlic and, if using, grated ginger to the hot oil and stir-fry for 30 seconds until fragrant.
04 - Add sliced cabbage and stir-fry for 3 to 4 minutes until it begins to wilt but remains crisp.
05 - Incorporate frozen peas and cook for an additional 2 to 3 minutes until peas are heated through and cabbage is tender-crisp.
06 - Pour the prepared sauce over the vegetables and toss to coat evenly. Cook for another minute.
07 - Remove from heat, taste, adjust seasoning if needed, and serve hot garnished with sliced scallions if desired.

# Expert Advice:

01 -
  • Fast and easy to prepare in under 30 minutes
  • Wholesome, flavorful, and adaptable for various diets
02 -
  • This dish is naturally vegetarian and can be made gluten-free using tamari.
  • Check ingredient labels for soy sauce if managing food allergies.
03 -
  • Slice cabbage thinly for quick, even cooking.
  • Have all sauce ingredients pre-mixed for swift stir-frying.
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