Roasted Red Pepper Pasta

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This vibrant pasta brings together roasted red peppers blended into a silky, creamy sauce infused with garlic and finished with Parmesan. The sweet peppers create a naturally rich foundation that requires minimal ingredients but delivers maximum flavor. Simply roast and blend the peppers, sauté aromatics, combine with cream, and toss with al dente pasta for an elegant yet approachable main course.

Updated on Sun, 18 Jan 2026 13:39:00 GMT
Creamy roasted red pepper pasta twirled on a fork, topped with fresh basil and extra Parmesan.  Save
Creamy roasted red pepper pasta twirled on a fork, topped with fresh basil and extra Parmesan. | suggestionsforever.com

The sauce bubbled gently in the pan, and the smell of charred peppers filled the whole apartment. My neighbor knocked on the door, worried something was burning, but I just laughed and invited her in to taste. That sweet, smoky aroma is what hooked me on this dish, and now every time I roast peppers, I think of her wide-eyed surprise when she tried that first creamy, vibrant bite. It's funny how a little kitchen smoke can lead to the best recipe discoveries.

I made this for a small dinner party once, and my friend who claimed she didn't like peppers went back for seconds. She said it tasted nothing like the jarred stuff she remembered from childhood, and I realized it was all about that smoky depth and the way the cream smoothed everything out. Watching her change her mind with every forkful reminded me why I love cooking for people. Food has this quiet way of rewriting old opinions.

Ingredients

  • Penne or rigatoni (350 g): The ridges and tubes catch the sauce beautifully, and I've found that slightly undercooked pasta finishes perfectly when tossed in the skillet.
  • Red bell peppers (2 large or 1 jar): Fresh peppers give you that charred, smoky backbone, but jarred ones work in a pinch and save you time on a busy night.
  • Olive oil (2 tbsp): A good quality oil adds richness to the base and helps the onions caramelize without burning.
  • Yellow onion (1 small, diced): It melts into the sauce and brings a subtle sweetness that balances the peppers.
  • Garlic cloves (3, minced): Fresh garlic is non-negotiable here, it blooms in the oil and makes the whole kitchen smell like home.
  • Heavy cream (120 ml): This is what transforms the sauce from bright and sharp to silky and comforting.
  • Parmesan cheese (40 g, grated): Freshly grated melts smoother and tastes sharper than the pre-shredded kind.
  • Dried oregano (½ tsp): Just a whisper of this herb ties the sauce to its Italian roots.
  • Crushed red pepper flakes (¼ tsp, optional): A little heat wakes up the sweetness without overwhelming it.
  • Salt and black pepper: Season as you go, tasting at every stage, because the Parmesan adds its own salt.
  • Fresh basil leaves and extra Parmesan for garnish: The basil adds a pop of color and a fresh note that cuts through the richness.

Instructions

Roast the Peppers:
If using fresh peppers, char them over a flame or under the broiler until the skin blisters and blackens in spots. Cover them in a bowl for 10 minutes so the steam loosens the skin, then peel, deseed, and chop.
Boil the Pasta:
Bring a large pot of salted water to a rolling boil and cook the pasta until al dente, then drain and save half a cup of that starchy water. It's your secret weapon for adjusting the sauce later.
Sauté the Aromatics:
Heat olive oil in a large skillet over medium heat, add the diced onion, and let it soften for 3 to 4 minutes. Toss in the garlic and stir for a minute until it smells irresistible.
Blend the Sauce:
Add the roasted peppers to the skillet, cook for 2 minutes, then blend everything until smooth and velvety. An immersion blender works great if you want to skip transferring to a countertop blender.
Finish the Sauce:
Return the blended mixture to the skillet on low heat, stir in the cream, Parmesan, oregano, and red pepper flakes if using, then season with salt and pepper. Simmer for 2 to 3 minutes, adding reserved pasta water if it looks too thick.
Toss and Serve:
Add the drained pasta to the sauce and toss until every piece is coated. Serve right away, topped with torn basil and extra Parmesan.
A skillet of roasted red pepper pasta simmering, with garlic and heavy cream sauce.  Save
A skillet of roasted red pepper pasta simmering, with garlic and heavy cream sauce. | suggestionsforever.com

One evening, my brother came over unannounced, and I threw this together with what I had in the fridge. He sat at the counter, twirling his fork in silence, then looked up and said it tasted like something from a restaurant. That moment, simple as it was, made me realize this recipe had earned a permanent spot in my rotation. It's the kind of dish that makes you feel capable, even on days when you're winging it.

How to Roast Peppers Like You Mean It

The first time I roasted peppers, I was terrified of the open flame, but once I got the hang of it, I felt like a kitchen wizard. You want the skin to char and blister all over, so keep turning them with tongs until they look almost burnt. The steaming step is crucial because it makes peeling effortless, and you'll end up with tender, smoky flesh that blends into liquid gold. If you're short on time or patience, jarred roasted peppers are completely respectable and still deliver great flavor. I keep a jar in the pantry for nights when I need dinner fast but still want it to taste special.

Customizing Your Sauce

This sauce is forgiving and loves a little improvisation. I've stirred in sun-dried tomatoes for extra tang, swapped the cream for coconut milk when my lactose-intolerant friend came over, and even tossed in a handful of spinach at the end for color and nutrition. Grilled chicken, sautéed shrimp, or roasted zucchini all play nicely with the creamy pepper base. Sometimes I add a squeeze of lemon juice right before serving to brighten everything up, especially if the sauce feels too rich. Trust your instincts and taste as you go, this dish rewards curiosity.

Storing and Reheating

Leftovers keep well in an airtight container in the fridge for up to three days, and I've found they actually taste better after the flavors have had time to meld overnight. When reheating, add a splash of water or cream to loosen the sauce because it thickens as it sits. I usually warm it gently in a skillet over low heat, stirring often, rather than microwaving, which can make the pasta rubbery. If you're meal prepping, store the sauce and pasta separately so the noodles don't soak up all the liquid.

  • Freeze the sauce alone in a zip-top bag for up to two months and thaw it in the fridge overnight.
  • Fresh basil wilts quickly, so add it only when serving, not before storing.
  • Reheat only what you plan to eat because the texture degrades with repeated warming.
Roasted red pepper pasta served with a crisp salad, Parmesan, and basil garnish. Save
Roasted red pepper pasta served with a crisp salad, Parmesan, and basil garnish. | suggestionsforever.com

This pasta has a way of turning an ordinary Tuesday into something worth sitting down for. I hope it brings you as much comfort and joy as it's brought me, one creamy, smoky bite at a time.

Recipe Help & FAQs

Can I use jarred roasted red peppers to save time?

Yes, jarred roasted red peppers work perfectly and cut preparation time significantly. Simply drain them well before blending to remove excess liquid and prevent a watery sauce.

What pasta shape works best for this dish?

Penne and rigatoni are ideal choices as their ridges and hollow centers trap the creamy sauce beautifully. Fusilli, farfalle, or fettuccine are excellent alternatives.

How can I make this suitable for vegans?

Substitute the heavy cream with coconut cream or cashew cream for richness, and use vegan Parmesan or nutritional yeast for umami depth. The peppers and aromatics remain unchanged.

Can I prepare the sauce ahead of time?

Yes, make the sauce up to 2 days ahead and store in an airtight container in the refrigerator. Gently reheat over low heat before tossing with freshly cooked pasta.

What proteins pair well with this pasta?

Grilled chicken, shrimp, and roasted vegetables complement the creamy pepper sauce beautifully. Add proteins during the simmering stage to absorb flavors.

Why is the sauce becoming too thick?

Reduce the cream amount or add reserved pasta water gradually to reach desired consistency. The starch in pasta water helps the sauce coat noodles evenly while maintaining flow.

Roasted Red Pepper Pasta

Vibrant creamy pasta with roasted red peppers, garlic, and Parmesan. A simple, elegant Italian main dish ready in under 40 minutes.

Prep Time
15 mins
Time to Cook
20 mins
Overall Time
35 mins
Created by Suggestions Forever Hannah Lewis


Skill Level Easy

Cuisine Italian

Makes 4 Serving Count

Diet Details Meat-Free

Ingredient List

Pasta

01 12 oz penne or rigatoni pasta

Roasted Red Pepper Sauce

01 2 large red bell peppers, roasted and peeled, or 12 oz jarred roasted red peppers, drained
02 2 tablespoons olive oil
03 1 small yellow onion, diced
04 3 garlic cloves, minced
05 ½ cup heavy cream
06 ¼ cup grated Parmesan cheese
07 ½ teaspoon dried oregano
08 ¼ teaspoon crushed red pepper flakes
09 Salt and black pepper to taste

Garnish

01 Fresh basil leaves, torn
02 Extra grated Parmesan cheese

Directions

Step 01

Prepare Fresh Red Peppers: If using fresh red bell peppers, roast them over an open flame or under the broiler until the skin is charred. Place in a covered bowl and let steam for 10 minutes. Peel, deseed, and roughly chop.

Step 02

Cook the Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and reserve ½ cup of pasta water.

Step 03

Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3 to 4 minutes until softened. Add minced garlic and cook for 1 minute until fragrant.

Step 04

Blend the Sauce Base: Add the roasted red peppers to the skillet and cook for 2 minutes. Transfer the mixture to a blender or use an immersion blender to purée until smooth.

Step 05

Create the Cream Sauce: Return the blended sauce to the skillet over low heat. Stir in heavy cream, Parmesan cheese, oregano, and red pepper flakes. Season with salt and black pepper to taste. Simmer for 2 to 3 minutes until heated through. Add reserved pasta water if the sauce is too thick.

Step 06

Combine and Coat: Add the cooked pasta to the sauce and toss until evenly coated.

Step 07

Finish and Serve: Divide pasta among serving bowls and garnish with fresh torn basil and additional grated Parmesan cheese. Serve immediately.

Needed Equipment

  • Large pot
  • Skillet
  • Blender or immersion blender
  • Knife and cutting board
  • Measuring cups and spoons

Allergy Notice

Review each ingredient to check for allergens. Ask a healthcare specialist if you're unsure.
  • Contains milk from Parmesan cheese and heavy cream
  • Contains wheat gluten from pasta
  • Check pasta and cheese labels for additional allergen information

Nutrition Info (per serving)

Details shown are for reference. Always check with your healthcare provider for advice.
  • Calories: 410
  • Fats: 14 g
  • Carbohydrates: 58 g
  • Proteins: 13 g