Pumpkin Spice Latte Oats

Featured in: Sweet Inspiration Bakes

This comforting breakfast features creamy oats simmered with pumpkin purée, rich espresso, and a blend of warm spices including cinnamon, nutmeg, and ginger. Sweetened lightly with maple syrup and finished with optional toppings like Greek yogurt and chopped nuts, it provides a flavorful and nourishing start. Quick to prepare, it's perfect for cozy mornings craving café-style flavors.

Updated on Tue, 23 Dec 2025 12:16:00 GMT
Steaming bowl of pumpkin spice latte oats with a swirl of whipped cream and pecans. Save
Steaming bowl of pumpkin spice latte oats with a swirl of whipped cream and pecans. | suggestionsforever.com

There's something almost magical about autumn mornings when the kitchen smells like cinnamon before you've even finished your first cup of coffee. I discovered this bowl quite by accident one October when I was standing in my pantry holding a can of pumpkin and wondering how to use it before the season passed me by. The idea hit me suddenly: what if I could bottle that café feeling—the warmth, the richness, that luxurious pumpkin spice latte I couldn't resist—into something nourishing enough for breakfast? Now it's become my ritual on days when I need both comfort and energy.

I'll never forget making this for a friend who insisted she wasn't a breakfast person, then watched her eat every spoonful while sitting at my kitchen counter in November rain. She came back the next week asking for the recipe, and now it's her go-to when she needs to feel grounded before a difficult day. That's when I realized this wasn't just about flavor—it was about creating a moment that says 'you deserve something warm and intentional this morning.'

Ingredients

  • Rolled oats: Use the old-fashioned kind, not instant—they'll give you that creamy texture without turning to mush, and they actually absorb the pumpkin and coffee flavors like tiny flavor sponges.
  • Milk: Whether you go dairy or plant-based, the richness is what makes this feel indulgent; oat milk and cashew milk are particularly delicious here.
  • Pumpkin purée: Make sure it's unsweetened unless you enjoy hunting for the difference on the label at 7 a.m.
  • Strong brewed coffee or espresso: This is your backbone—weak coffee will disappear into the oats and leave you wondering where the café flavor went.
  • Maple syrup: It dissolves smoothly and adds a subtle sweetness that lets the spices shine; honey works too, though you'll taste it more distinctly.
  • Pumpkin pie spice: Store-bought is fine, but if you have individual spices, a pinch of cinnamon, nutmeg, ginger, and cloves mixed together tastes fresher and more personal.
  • Vanilla extract: Just a half teaspoon rounds out the flavors and makes everything feel more like a café drink.

Instructions

Combine everything in your saucepan:
Pour the oats, milk, pumpkin, coffee, maple syrup, spices, vanilla, and salt together—this is the moment where your kitchen starts to smell incredible. Stir it all together so nothing is clumping at the bottom.
Heat gently and stir often:
Medium heat is your friend here; let it bubble softly at the edges while you stir frequently so the bottom doesn't brown. You're coaxing everything into a creamy dance, not rushing.
Cook until creamy:
After 7 to 10 minutes, the oats will have absorbed most of the liquid and turned silky—you want it to flow slightly when you tilt the bowl, not sit there like concrete.
Divide and dress your bowls:
Spoon into two bowls while it's still warm, then top with whatever speaks to you: a dollop of Greek yogurt or whipped cream, those chopped nuts for crunch, another sprinkle of cinnamon, and if you're feeling it, one more drizzle of maple syrup.
A close-up view of creamy pumpkin spice latte oats, perfect for a cozy fall breakfast. Save
A close-up view of creamy pumpkin spice latte oats, perfect for a cozy fall breakfast. | suggestionsforever.com

I make this most often on mornings when everything feels a little gray and I need a small reminder that I can create something nourishing just for myself. It's become the breakfast equivalent of putting on your favorite sweater—it's an act of self-care that takes barely any time.

Customize Your Bowl

The beauty of this recipe is that it invites tinkering. I've added chocolate chips for mornings when I wanted a mocha situation, stirred in a spoonful of almond butter for extra richness, and even topped it with granola when I wanted that contrast of creamy and crunchy. If you're vegan, skip the yogurt entirely or use coconut yogurt—the oats are already plenty rich. A handful of dried cranberries adds brightness that surprises you on the second bite, and if nutmeg isn't your thing, dial it back or skip it entirely.

Make It Stronger or Milder

The coffee-to-sweetness ratio is where you make this your own. Some mornings I use a full shot of espresso because I need that particular kind of grounded feeling; other times, when I'm already caffeinated or it's a weekend, I'll use half coffee and half milk for something gentler. If you find yourself adding extra maple syrup at the table, next time add it while cooking—it blends more seamlessly than that last-minute rescue drizzle.

Seasonal and Make-Ahead Thoughts

This is an autumn and early winter recipe in my house, though technically you can make it anytime if your heart desires pumpkin in July. I've learned that if you cook the oat base the night before and store it in the fridge, you can reheat it gently in the morning with a splash of milk, which feels luxurious on busy weekdays. The flavor actually deepens overnight, so it's worth the forethought if you're someone who plans ahead better than I do.

  • Keep your pumpkin purée in an airtight container in the fridge for up to five days after opening, or freeze it in ice cube trays for future pumpkin moments.
  • If you're making this for guests, you can prepare the oat base and keep toppings separate so everyone gets to customize their own—it feels special without adding extra work to your morning.
  • Once you taste this, you'll start noticing pumpkin spice in unexpected places and wondering if it belongs in other breakfast dishes too.
Warm, spiced pumpkin spice latte oats topped with nuts and maple syrup, ready to eat. Save
Warm, spiced pumpkin spice latte oats topped with nuts and maple syrup, ready to eat. | suggestionsforever.com

This bowl has become my quiet rebellion against rushed mornings, a small defiance of autumn's darker days. Make it for yourself on the day when you most need reminding that you're worth a few moments of warmth.

Recipe Help & FAQs

Can I use plant-based milk for this oatmeal?

Yes, plant-based milks like almond, oat, or soy work well and make this dish suitable for vegan diets.

How can I intensify the coffee flavor?

Use a shot of espresso instead of brewed coffee to amplify the rich espresso taste.

Are there alternative sweeteners to maple syrup?

Honey or agave syrup can be used as natural substitutes for maple syrup, adjusting to taste.

What spices are best for this warm oats dish?

A blend of cinnamon, nutmeg, ginger, and cloves delivers the comforting pumpkin spice profile.

Can I prepare this oatmeal ahead of time?

Yes, it can be made in advance and gently reheated, adding extra milk to adjust consistency if needed.

Pumpkin Spice Latte Oats

Creamy oats blended with pumpkin, espresso, and warm spices for a cozy start to your day.

Prep Time
5 mins
Time to Cook
10 mins
Overall Time
15 mins
Created by Suggestions Forever Hannah Lewis


Skill Level Easy

Cuisine American

Makes 2 Serving Count

Diet Details Meat-Free

Ingredient List

Oats Base

01 1 cup rolled oats
02 2 cups milk (dairy or non-dairy)
03 1/2 cup unsweetened pumpkin purée

Flavorings

01 1/2 cup strong brewed coffee or 1 shot espresso
02 2 tablespoons maple syrup or honey
03 1 teaspoon pumpkin pie spice (cinnamon, nutmeg, ginger, cloves blend)
04 1/2 teaspoon vanilla extract
05 Pinch of salt

Toppings (optional)

01 2 tablespoons Greek yogurt or whipped cream
02 1 tablespoon chopped pecans or walnuts
03 Extra sprinkle of cinnamon
04 Drizzle of maple syrup

Directions

Step 01

Combine Ingredients: In a medium saucepan, mix the oats, milk, pumpkin purée, coffee, maple syrup, pumpkin pie spice, vanilla extract, and salt.

Step 02

Simmer Mixture: Heat over medium heat until the mixture begins to simmer, stirring frequently to prevent sticking.

Step 03

Cook Until Creamy: Continue cooking for 7 to 10 minutes until the oats are tender and have absorbed most of the liquid, forming a creamy texture.

Step 04

Portion Oats: Divide the cooked oats evenly between two serving bowls.

Step 05

Add Toppings: Top each bowl with a spoonful of Greek yogurt or whipped cream, chopped nuts, a sprinkle of cinnamon, and a drizzle of maple syrup as desired. Serve warm.

Needed Equipment

  • Medium saucepan
  • Measuring cups and spoons
  • Stirring spoon
  • Serving bowls

Allergy Notice

Review each ingredient to check for allergens. Ask a healthcare specialist if you're unsure.
  • Contains milk if using dairy ingredients; nuts present in optional toppings. Use certified gluten-free oats if gluten sensitivity is a concern. Always verify product allergen information.

Nutrition Info (per serving)

Details shown are for reference. Always check with your healthcare provider for advice.
  • Calories: 280
  • Fats: 6 g
  • Carbohydrates: 49 g
  • Proteins: 8 g