Green Cabbage and Apple Slaw (Printable Version)

Crisp cabbage and tart apples tossed in a light tangy dressing for a refreshing side.

# Ingredient List:

→ Vegetables & Fruit

01 - 4 cups green cabbage, finely shredded
02 - 1 large tart apple (such as Granny Smith), julienned or shredded
03 - 1 medium carrot, peeled and grated
04 - 2 green onions, thinly sliced

→ Dressing

05 - 3 tablespoons apple cider vinegar
06 - 2 tablespoons mayonnaise
07 - 1 tablespoon Dijon mustard
08 - 1 tablespoon honey
09 - 2 tablespoons extra-virgin olive oil
10 - Salt and freshly ground black pepper, to taste

→ Optional Additions

11 - 2 tablespoons chopped fresh parsley
12 - 1 tablespoon poppy seeds

# Directions:

01 - In a large bowl, combine the shredded cabbage, apple, carrot, and green onions.
02 - In a small bowl, whisk together the apple cider vinegar, mayonnaise, Dijon mustard, honey, olive oil, salt, and pepper until smooth and emulsified.
03 - Pour the dressing over the cabbage mixture and toss thoroughly to coat everything evenly.
04 - Stir in parsley and poppy seeds, if using.
05 - Taste and adjust seasoning if needed. Serve immediately for extra crunch, or refrigerate for 30 minutes to let the flavors meld.

# Expert Advice:

01 -
  • The dressing strikes that perfect balance between tangy and sweet without overpowering the vegetables
  • It gets better after an hour in the fridge, making it ideal for meal prep or potlucks
02 -
  • The salt in the dressing will draw water out of the vegetables over time, so if making ahead, add a splash more vinegar before serving
  • Tart apples are crucial because sweet varieties turn into mush and disappear into the mix
03 -
  • Use the slicing attachment on your food processor to make quick work of the cabbage
  • The dressing works beautifully as a base for other salads, just thin it with a little more oil
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