Garlic and Herb Soup (Printable Version)

Aromatic garlic and fresh herbs blended with potatoes for a smooth, comforting bowl.

# Ingredient List:

→ Vegetables

01 - 1 large onion, finely chopped
02 - 1 large leek, white and light green parts only, sliced
03 - 10 large garlic cloves, peeled and sliced
04 - 2 medium potatoes, peeled and diced

→ Liquids

05 - 4 cups vegetable broth
06 - 1 cup whole milk or unsweetened plant-based milk

→ Herbs

07 - 2 tablespoons fresh thyme leaves, chopped
08 - 2 tablespoons fresh parsley, chopped, plus extra for garnish
09 - 1 tablespoon fresh chives, chopped

→ Fats & Seasoning

10 - 2 tablespoons olive oil
11 - Salt and pepper to taste

→ Optional Garnish

12 - 2 tablespoons grated Parmesan cheese
13 - Croutons or toasted bread

# Directions:

01 - Heat olive oil in a large saucepan over medium heat. Add onion and leek; sauté for 4–5 minutes until softened but not browned.
02 - Add the sliced garlic and cook gently for 2–3 minutes, stirring often to prevent burning.
03 - Stir in the potatoes, thyme, salt and pepper. Sauté for 2 minutes.
04 - Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes until potatoes are tender.
05 - Remove from heat. Stir in the milk and most of the parsley and chives, reserving some for garnish.
06 - Use an immersion blender to purée the soup until smooth, or leave slightly chunky if preferred. Adjust seasoning to taste.
07 - Ladle into bowls. Garnish with remaining herbs and, if desired, grated Parmesan and croutons.

# Expert Advice:

01 -
  • Garlic becomes impossibly sweet and gentle when cooked this way, nothing like the sharp bite you might expect.
  • It comes together in under 40 minutes but tastes like you've been tending a pot all afternoon.
  • Naturally vegetarian and gluten-free, and adapts beautifully for dairy-free diets without losing a shred of comfort.
02 -
  • The moment you add garlic, lower your heat slightly—even a few minutes over too-high heat turns it from sweet to bitter, and you can't take that back.
  • Don't skip the immersion blender or proper blending step; the soup needs that smooth, velvety texture to taste as good as it should.
03 -
  • Make this soup a day ahead and let it sit in the refrigerator overnight; the flavors become even more integrated and mellow, and you'll appreciate that quiet comfort even more.
  • If you're cooking for someone with dietary restrictions, this recipe already accommodates vegetarians, vegans, and those avoiding gluten—just mention it so they know they're being thought of.
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